The amount of Foods that contain 18 mg of Vitamin B3 (Niacin)
(441 - 450)
0.3 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
60
1 mg
(per 53 g edible portion)
Hamburg steak (frozen)
×
18
1 mg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
×
18
0.7 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
25.7
0.4 mg
(per 20 g edible portion)
Antarctic krill (raw)
×
45
13.5 mg
(per 710 g edible portion)
Common octopus (boiled)
×
1.3
1.4 mg
(per 73 g edible portion)
Scallop (boiled)
×
12.9
0.3 mg
(per 50 g edible portion)
Hard clam (baked)
×
60
0.1 mg
(per 5 g edible portion)
Pacific cod (denbu)
×
180
0.3 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
60
<
1
…
45
…
115
>