The amount of Foods that contain 18 mg of Vitamin B3 (Niacin)
(221 - 230)
5.4 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
×
3.3
1.3 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
13.8
5.8 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
×
3.1
5.3 mg
(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
×
3.4
6.3 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
2.9
6 mg
(per 125 g edible portion)
Japanese common squid (boiled)
×
3
0.6 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
30
3.3 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
5.5
2.4 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
×
7.5
4 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
4.5
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