The amount of Foods that contain 18 mg of Vitamin B3 (Niacin)
(1061 - 1070)
0.2 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
90
0.4 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
45
0.3 mg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
×
60
0.4 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
45
0.2 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
90
0.4 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
45
0.4 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
45
0.4 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
45
0.3 mg
(per 250 g edible portion)
Curry roux
×
60
0.2 mg
(per 150 g edible portion)
Black tea (infusion)
×
90
<
1
…
107
…
115
>