The amount of Foods that contain 18 mg of Vitamin B3 (Niacin)
(1031 - 1040)
0.1 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
180
0.1 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
180
0.6 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
30
0.5 mg
(per 280 g edible portion)
Table beet (root, boiled)
×
36
0.6 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
×
30
0.2 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
90
0.2 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
90
2.4 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
7.5
2 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
9
2.4 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
7.5
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