The amount of Foods that contain 17 mg of Vitamin B3 (Niacin)
(941 - 950)
1.3 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
13.1
0.1 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
170
0.7 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
24.3
0.8 mg
(per 280 g edible portion)
Table beet (root, raw)
×
21.3
0.4 mg
(per 140 g edible portion)
Chayote (salted pickles)
×
42.5
0.4 mg
(per 140 g edible portion)
Chayote (fruit, raw)
×
42.5
0.1 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
170
5.7 mg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
×
3
0.2 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
×
85
0.2 mg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
×
85
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