The amount of Foods that contain 16 mg of Vitamin B3 (Niacin) (691 - 700)

• 

  1.2 mg

  (per 150 g edible portion)

  Garland chrysanthemum (leaves, raw)
  × 13.3
• 

  0.6 mg

  (per 80 g edible portion)

  Yard bean (immature pods, boiled)
  × 26.7
• 

  0.2 mg

  (per 30 g edible portion)

  Okra (pods, boiled)
  × 80
• 

  0.2 mg

  (per 30 g edible portion)

  Okra (pods, raw)
  × 80
• 

  0.3 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, boiled)
  × 53.3
• 

  0.2 mg

  (per 28 g edible portion)

  Asatsuki (leaves, raw)
  × 80
• 

  0.1 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 160
• 

  0.1 mg

  (per 15 g edible portion)

  Pea (whole, dried, boiled)
  × 160
• 

  0.1 mg

  (per 10 g edible portion)

  Adzuki bean, An, Bean paste (sarashi-an)
  × 160
• 

  0.4 mg

  (per 50 g edible portion)

  Brown sugar lump
  × 40