The amount of Foods that contain 150 mg of Vitamin B3 (Niacin)
(81 - 90)
5.5 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
27.3
27.6 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
5.4
2.9 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
51.7
6.2 mg
(per 152 g edible portion)
Japanese pilchard (raw)
×
24.2
15.1 mg
(per 186 g edible portion)
Chinook salmon (baked)
×
9.9
2.2 mg
(per 30 g edible portion)
Eringii (raw)
×
68.2
6.9 mg
(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
×
21.7
12 mg
(per 500 g edible portion)
Snow crab (raw)
×
12.5
11.6 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
×
12.9
12.8 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
×
11.7
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