The amount of Foods that contain 150 mg of Vitamin B3 (Niacin)
(811 - 820)
0.1 mg
(per 25 g edible portion)
Chatsu
×
1500
0.7 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
214
0.6 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
250
0.1 mg
(per 10 g edible portion)
Whale (blubber, raw)
×
1500
0.5 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
×
300
0.5 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
300
0.2 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
750
1.1 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
136
0.1 mg
(per 68 g edible portion)
Mangosteen (raw)
×
1500
0.5 mg
(per 110 g edible portion)
European plums (raw)
×
300
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