The amount of Foods that contain 150 mg of Vitamin B3 (Niacin)
(781 - 790)
1.1 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
136
0.1 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
1500
1.2 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
125
1.3 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
115
0.5 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
300
1.7 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
88.2
0.2 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
×
750
0.5 mg
(per 110 g edible portion)
Ginger (rhizome, raw)
×
300
0.3 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
500
0.3 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
500
<
1
…
79
…
115
>