The amount of Foods that contain 150 mg of Vitamin B3 (Niacin)
(1021 - 1030)
0.3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
500
0.3 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
500
0.1 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
1500
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
500
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
500
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
750
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
750
0.2 mg
(per 100 g edible portion)
Fig (raw)
×
750
0.4 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
375
0.5 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
300
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103
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115
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