The amount of Foods that contain 12 mg of Vitamin B3 (Niacin)
(561 - 570)
1.2 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
10
0.1 mg
(per 5 g edible portion)
Kizami-konbu
×
120
1.4 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
8.6
1.3 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
9.2
0.3 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
40
0.2 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
60
0.3 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
40
0.4 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
30
0.1 mg
(per 12 g edible portion)
Green pea (canned in brine)
×
120
0.2 mg
(per 20 g edible portion)
Asparagus (canned in brine)
×
60
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1
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57
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115
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