The amount of Foods that contain 12 mg of Vitamin B3 (Niacin)
(1031 - 1040)
0.1 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
120
0.1 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
120
0.6 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
20
0.5 mg
(per 280 g edible portion)
Table beet (root, boiled)
×
24
0.6 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
×
20
0.2 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
60
0.2 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
60
2.4 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
5
2 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
6
2.4 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
5
<
1
…
104
…
115
>