The amount of Foods that contain 10 mg of Vitamin B3 (Niacin)
(11 - 20)
36.8 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
0.3
4.3 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
×
2.3
1.7 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
5.9
1.7 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
5.9
2 mg
(per 15 g edible portion)
Peanut (roasted)
×
5
4.5 mg
(per 33 g edible portion)
Peanut (dried)
×
2.2
0.7 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
14.3
1.7 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
5.9
34.2 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
0.3
9.6 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
1
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