The amount of Foods that contain 100 mg of Vitamin B3 (Niacin)
(921 - 930)
0.3 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
333
0.5 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
200
0.1 mg
(per 30 g edible portion)
Carambola (raw)
×
1000
0.5 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
200
0.4 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
250
0.2 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
500
0.6 mg
(per 285 g edible portion)
Chinese quinces (raw)
×
167
0.5 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
200
0.7 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
143
0.6 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
167
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