The amount of Foods that contain 100 mg of Vitamin B3 (Niacin)
(731 - 740)
1.1 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
90.9
1.5 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
66.7
1 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
100
0.1 mg
(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
×
1000
0.5 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
200
1.2 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
83.3
2.3 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
43.5
6.7 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
14.9
0.9 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
111
0.2 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
500
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