Fishes and Shellfishes Low in Vitamin B3 (Niacin)
(381st - 388th)
(per 100 g edible portion)
Young bluefin tuna (raw)
19.4 mg
Walleye pollack (karashi-mentaiko)
19.9 mg
Albacore (raw)
20.7 mg
Skipjack, Processed product (namari-bushi)
35 mg
Skipjack, Processed product (kezuri-bushi)
37.4 mg
Skipjack, Processed product (katsuo-bushi)
45 mg
Walleye pollack (tarako, raw)
49.5 mg
Walleye pollack (tarako, baked)
56.9 mg
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