Fishes and Shellfishes High in Vitamin B3 (Niacin) (121st - 140th) (per 100 g edible portion)
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Atlantic horse mackerel (baked)
6.2 mg
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Snow crab (boiled)
6.1 mg
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Atlantic horse mackerel (raw)
6.1 mg
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Japanese common squid (baked)
6 mg
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Bastard halibut (cultured, raw)
6 mg
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Red sea bream (cultured, baked)
6 mg
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Red sea bream (wild, raw)
6 mg
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Sockeye salmon (raw)
6 mg
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Pink salmon (canned in brine)
6 mg
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Ocellate puffer (cultured, raw)
5.9 mg
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Mackerel (canned products, miso-ni)
5.9 mg
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Sakura shrimp (dried)
5.5 mg
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Red sea bream (cultured, boiled)
5.5 mg
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Black sea bream (raw)
5.5 mg
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Red sea bream (cultured, raw)
5.4 mg
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Horse mackerel (raw)
5.4 mg
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Atlantic mackerel (boiled)
5.3 mg
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Coho salmon (cultured, raw)
5.3 mg
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Carp (cultured, viscera, raw)
5.3 mg
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Halfbeak (raw)
5.2 mg