The amount of Fishes and Shellfishes that contain 15 mg of Vitamin B3 (Niacin)
(81 - 90)
39.3 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
0.4
3.9 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
3.8
10.8 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
1.4
11.2 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
1.3
0.3 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
50
57.6 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
0.3
11.1 mg
(per 450 g edible portion)
Black sea bream (raw)
×
1.4
31.8 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
×
0.5
3.2 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
4.7
5 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
3
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