The amount of Fishes and Shellfishes that contain 14 mg of Vitamin B3 (Niacin) (161 - 170)

• 

  2.7 mg

  (per 130 g edible portion)

  Gizzard shad (amazu-zuke)
  × 5.2
• 

  1.4 mg

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 10
• 

  2.4 mg

  (per 600 g edible portion)

  Keen's gaper (siphon, raw)
  × 5.8
• 

  0.9 mg

  (per 47 g edible portion)

  Adductor muscle (raw)
  × 15.6
• 

  0.4 mg

  (per 20 g edible portion)

  Antarctic krill (raw)
  × 35
• 

  13.5 mg

  (per 710 g edible portion)

  Common octopus (boiled)
  × 1
• 

  1.4 mg

  (per 73 g edible portion)

  Scallop (boiled)
  × 10
• 

  0.3 mg

  (per 50 g edible portion)

  Hard clam (baked)
  × 46.7
• 

  0.1 mg

  (per 5 g edible portion)

  Pacific cod (denbu)
  × 140
• 

  12.8 mg

  (per 1780 g edible portion)

  King crab (boiled)
  × 1.1