The amount of Eggs that contain 4 mg of Vitamin B3 (Niacin)
0.6 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
6.7
0.2 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
20
0.2 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
20
0.1 mg
(per 68 g edible portion)
Pidan
×
40
0.1 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
40
0.1 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
40
0.1 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
40
