The amount of Confectioneries that contain 100 mg of Vitamin B3 (Niacin)
(21 - 30)
0.2 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
500
0.4 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
250
0.6 mg
(per 80 g edible portion)
Custard cream bun
×
167
0.8 mg
(per 100 g edible portion)
Bean jam bun
×
125
0.1 mg
(per 10 g edible portion)
Corn snack, extruded
×
1000
0.2 mg
(per 24 g edible portion)
Yatsuhashi
×
500
0.9 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
111
0.1 mg
(per 18 g edible portion)
Biscuit (soft)
×
1000
0.1 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
1000
0.2 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
500
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