Cereals Low in Vitamin B3 (Niacin) (1st - 20th) (per 100 g edible portion)
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Rice, Paddy rice diluted gruels (well-milled rice)
Tr
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Rice, Paddy rice thin gruels (well-milled rice)
Tr
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Akumaki
Tr
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Rice, Paddy rice gruels (well-milled rice)
0.1 mg
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Rice, Paddy rice thin gruels (under-milled rice)
0.1 mg
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Udon (wet form, boiled)
0.2 mg
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Udon (dry form, boiled)
0.2 mg
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Somen and Hiyamugi (dry form, boiled)
0.2 mg
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Tenobe-somen and Tenobehiyamugi (dry form, boiled)
0.2 mg
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Chinese noodles (wet form, boiled)
0.2 mg
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Dried Chinese noodles (dry form, boiled)
0.2 mg
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Okinawa noodles (wet form, boiled)
0.2 mg
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Dried Okinawa noodles (dry form, boiled)
0.2 mg
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Rice, Cooked paddy rice (well-milled rice)
0.2 mg
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Rice, Paddy rice diluted gruels (under-milled rice)
0.2 mg
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Rice, Paddy rice thin gruels (half-milled rice)
0.2 mg
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Rice, Cooked upland rice (well-milled rice)
0.2 mg
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Onigiri
0.2 mg
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Sekihan
0.2 mg
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Foxtail millet (glutinous cake)
0.3 mg