The amount of Cereals that contain 3 mg of Vitamin B3 (Niacin)
(91 - 100)
0.6 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
5
0.2 mg
(per 68 g edible portion)
Kiritanpo
×
15
0.2 mg
(per 50 g edible portion)
Yaki-onigiri
×
15
0.5 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
×
6
0.5 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
6
0.3 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
10
0.1 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
30
0.3 mg
(per 150 g edible portion)
Sekihan
×
10
0.2 mg
(per 100 g edible portion)
Onigiri
×
15
0.3 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
×
10
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