The amount of Vegetables that contain 1 mg of Vitamin B2 (Riboflavin)
(181 - 190)
0.11 mg
(per 280 g edible portion)
Table beet (root, boiled)
×
9.1
0.06 mg
(per 140 g edible portion)
Chayote (salted pickles)
×
16.7
0.04 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
25
0.06 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
16.7
0.05 mg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
20
0.05 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
20
0.05 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
20
0.01 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
100
0.01 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
100
0.08 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
12.5
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