The amount of Vegetables that contain 1 mg of Vitamin B2 (Riboflavin)
(161 - 170)
0.13 mg
(per 280 g edible portion)
Table beet (root, raw)
×
7.7
0.17 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
5.9
0.22 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
4.5
0.18 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
5.6
0.01 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
100
0.07 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
14.3
0.01 mg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
100
0.01 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
100
0.01 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
100
0.05 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
20
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1
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17
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26
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