Vitamin B2 (Riboflavin) Content of Meats (51 - 60)

0.37 mg

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
0.22 mg

(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
0.24 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
0.11 mg

(per 50 g edible portion)
Chicken (ground meat, raw)
0.26 mg

(per 125 g edible portion)
Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
0.13 mg

(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
0.21 mg

(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
0.09 mg

(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
0.41 mg

(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
0.42 mg

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)

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