Vitamin B2 (Riboflavin) Content of Foods
(Initial M) (41 - 50)
0.05 mg
(per 30 g edible portion)
Mezashi (raw)
0.14 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
0.09 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
0.1 mg
(per 25 g edible portion)
Milk chocolate
0.26 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
0.27 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
0.14 mg
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
0.03 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
0 mg
(per 18 g edible portion)
Mirin (hon-mirin)
0.08 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
<
1
…
5
6
7
>
