Vitamin B2 (Riboflavin) Content of Foods
(Initial B) (41 - 50)
0.04 mg
(per 5 g edible portion)
Black tea (tea)
0.05 mg
(per 25 g edible portion)
Bloody clam (raw)
0.08 mg
(per 145 g edible portion)
Blue crab (raw)
0.01 mg
(per 7 g edible portion)
Blue sprat (raw)
0.04 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
-
(per 20 g edible portion)
Blueberry (jam)
0.03 mg
(per 85 g edible portion)
Blueberry (raw)
-
(per 5 g edible portion)
Boro (eisei-boro)
0.01 mg
(per 6 g edible portion)
Boro (soba-boro)
0.02 mg
(per 30 g edible portion)
Bracken (young shoots, boiled)
<
1
…
5
…
8
>
