Vitamin B2 (Riboflavin) Content of Foods
(71 - 80)
0.48 mg
(per 100 g edible portion)
Natural cheese (camambert)
0.99 mg
(per 206 g edible portion)
Natural cheese (emmental)
0.02 mg
(per 5 g edible portion)
Sea lettuce (dried)
0.14 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
0.01 mg
(per 2 g edible portion)
Japanese pepper (ground)
0.07 mg
(per 15 g edible portion)
Natural cheese (cheddar)
0.11 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
0.23 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
0.19 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
0.26 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
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