Vitamin B2 (Riboflavin) Content of Foods
(711 - 720)
0.02 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
0.03 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
-
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.01 mg
(per 15 g edible portion)
Corn (corn meal)
0.08 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
-
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
0.1 mg
(per 130 g edible portion)
English muffins
0.07 mg
(per 90 g edible portion)
Bread type rolls
0.01 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
0.04 mg
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
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