Vitamin B2 (Riboflavin) Content of Foods
(691 - 700)
0.04 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
0.05 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.22 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
0.02 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
0.03 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
0.01 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
0.04 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
0.08 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
0.16 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
0.01 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
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