Vitamin B2 (Riboflavin) Content of Foods
(571 - 580)
0.02 mg
(per 20 g edible portion)
Nameko (boiled)
0.26 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
0.03 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
0.02 mg
(per 20 g edible portion)
Nozawana (salted pickles)
0.03 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
0.01 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
0.15 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
0.03 mg
(per 30 g edible portion)
Sugukina (pickles)
0.01 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
0.06 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
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