Vitamin B2 (Riboflavin) Content of Foods
(541 - 550)
0.18 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
0.11 mg
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
0.17 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
0.22 mg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
0.24 mg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
0.06 mg
(per 50 g edible portion)
Pacific cod (baked)
0.02 mg
(per 30 g edible portion)
Halfbeak (raw)
0.25 mg
(per 207 g edible portion)
Chinook salmon (raw)
0.03 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.1 mg
(per 155 g edible portion)
Three-line grunt (raw)
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0.11 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
