Vitamin B2 (Riboflavin) Content of Foods
(511 - 520)
0.1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
0.03 mg
(per 25 g edible portion)
Pacific cod (milt)
0.23 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
0.19 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.17 mg
(per 370 g edible portion)
Black scraper (raw)
0.13 mg
(per 100 g edible portion)
Winter mushroom (boiled)
0.11 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
0.03 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
0.25 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
0.12 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
<
1
…
52
…
141
>
