Vitamin B2 (Riboflavin) Content of Foods
(431 - 440)
0.09 mg
(per 60 g edible portion)
Lactic ice (regular)
0.05 mg
(per 30 g edible portion)
Natural cheese (cottage)
0.14 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
0.23 mg
(per 150 g edible portion)
Skimmed milk
0.23 mg
(per 150 g edible portion)
Ordinary liquid milk
0.23 mg
(per 150 g edible portion)
Raw milk (holstein)
0.14 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
0.43 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
0.45 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
0.03 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
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