Vitamin B2 (Riboflavin) Content of Foods
(371 - 380)
0.09 mg
(per 50 g edible portion)
Wakame (raw)
0.02 mg
(per 10 g edible portion)
Ogo-nori (salted, desalted)
0.03 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.03 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
0.44 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
0.09 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
0.02 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.05 mg
(per 25 g edible portion)
Kinzanji-miso
0.1 mg
(per 60 g edible portion)
Meat ball (frozen)
-
(per 2 g edible portion)
Ginger (dried, ground)
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