Vitamin B2 (Riboflavin) Content of Foods
(361 - 370)
0.13 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
0.57 mg
(per 316 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
0.02 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
0.14 mg
(per 80 g edible portion)
Conger pike (raw)
0.22 mg
(per 120 g edible portion)
Silver warehou (raw)
1.73 mg
(per 960 g edible portion)
Pink salmon (raw)
0.38 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
0.02 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
0.06 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
0.09 mg
(per 100 g edible portion)
Horse mackerel (boiled)
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0.57 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
