The amount of Foods that contain 2 mg of Vitamin B2 (Riboflavin)
(811 - 820)
0.02 mg
(per 30 g edible portion)
Bracken (young shoots, boiled)
×
100
0.02 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
100
0.02 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
100
0.01 mg
(per 20 g edible portion)
Myoga (spike, raw)
×
200
0.13 mg
(per 280 g edible portion)
Table beet (root, raw)
×
15.4
0.17 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
11.8
0.22 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
9.1
0.18 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
11.1
0.01 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
200
0.07 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
28.6
<
1
…
82
…
115
>