The amount of Foods that contain 2 mg of Vitamin B2 (Riboflavin)
(561 - 570)
0.04 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
50
0.02 mg
(per 20 g edible portion)
Nameko (boiled)
×
100
0.26 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
7.7
0.03 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
66.7
0.02 mg
(per 20 g edible portion)
Nozawana (salted pickles)
×
100
0.03 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
66.7
0.01 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
200
0.15 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
13.3
0.03 mg
(per 30 g edible portion)
Sugukina (pickles)
×
66.7
0.01 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
×
200
<
1
…
57
…
115
>