The amount of Foods that contain 2 mg of Vitamin B2 (Riboflavin)
(431 - 440)
0.43 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
×
4.7
0.45 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
4.4
0.03 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
×
66.7
0.08 mg
(per 145 g edible portion)
Blue crab (raw)
×
25
0.01 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
200
0.1 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
20
0.07 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
28.6
0.09 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
22.2
0.08 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
25
0.38 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
5.3
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