The amount of Foods that contain 2 mg of Vitamin B2 (Riboflavin)
(231 - 240)
0.25 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
8
0.24 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
8.3
0.08 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
25
0.1 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
20
0.04 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
50
0.05 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
40
0.43 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
4.7
0.03 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
66.7
0.09 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
×
22.2
0.03 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
66.7
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