The amount of Foods that contain 2 mg of Vitamin B2 (Riboflavin)
(131 - 140)
0.17 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
11.8
0.05 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
40
0.03 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
66.7
0.54 mg
(per 170 g edible portion)
Mackerel (baked)
×
3.7
0.22 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
9.1
0.22 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
9.1
0.11 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
18.2
0.04 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
×
50
0.05 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
×
40
0.01 mg
(per 4 g edible portion)
Firefly squid (boiled)
×
200
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14
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