The amount of Foods that contain 2 mg of Vitamin B2 (Riboflavin)
(121 - 130)
0.22 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
9.1
0.18 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
11.1
0.05 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
40
0.2 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
10
0.03 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
66.7
0.23 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
×
8.7
0.27 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
7.4
0.12 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
16.7
0.4 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
5
0.02 mg
(per 5 g edible portion)
Kizami-konbu
×
100
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