Vitamin B2 (Riboflavin) Content of Foods
(201 - 210)
0.09 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.29 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
0.05 mg
(per 20 g edible portion)
Antarctic krill (raw)
0.27 mg
(per 150 g edible portion)
Pacific saury (raw)
0.06 mg
(per 25 g edible portion)
Mezashi (baked)
0.47 mg
(per 360 g edible portion)
Fat greenling (raw)
0.05 mg
(per 20 g edible portion)
Hitoegusa (tsukudani)
0.01 mg
(per 5 g edible portion)
Arame (steamed and dried)
0.01 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
0.03 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
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