Vitamin B2 (Riboflavin) Content of Foods (181 - 190)

0.18 mg

(per 68 g edible portion)
Pidan
0.24 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
0.12 mg

(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
0.27 mg

(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
0.12 mg

(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
0.22 mg

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
0.03 mg

(per 48 g edible portion)
Hard clam (boiled)
0.27 mg

(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
0.51 mg

(per 190 g edible portion)
Mackerel (canned productswith seasoning)
0.59 mg

(per 220 g edible portion)
Mackerel (boiled)

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