Vitamin B2 (Riboflavin) Content of Foods (161 - 170)

0.03 mg

(per 10 g edible portion)
Common mushroom (raw)
0.13 mg

(per 45 g edible portion)
Custard cream puff
0.25 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
0.03 mg

(per 12 g edible portion)
Swine, Ham (boneless)
0.11 mg

(per 40 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
0.17 mg

(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
0.08 mg

(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
1.21 mg

(per 720 g edible portion)
Mackerel (raw)
1.06 mg

(per 950 g edible portion)
Croaker (raw)
0.03 mg

(per 10 g edible portion)
Japanese sand lance (ameni)

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