Vitamin B2 (Riboflavin) Content of Foods
(1161 - 1170)
-
(per 10 g edible portion)
Joshin powder
0.01 mg
(per 50 g edible portion)
Yaki-onigiri
0.03 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
-
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
-
(per 10 g edible portion)
Bread crumbs (wet form)
0.02 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
0.02 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
0.04 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
0.02 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.04 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
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