Vitamin B2 (Riboflavin) Content of Foods
(991 - 1000)
0.02 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.01 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
0.02 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
0.02 mg
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
0.12 mg
(per 480 g edible portion)
Nectarine (raw)
0.01 mg
(per 68 g edible portion)
Mangosteen (raw)
0.03 mg
(per 85 g edible portion)
Blueberry (raw)
-
(per 12 g edible portion)
Grape (raisins)
0.01 mg
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
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