The amount of Fishes and Shellfishes that contain 2 mg of Vitamin B2 (Riboflavin)
(81 - 90)
0.24 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
8.3
0.08 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
25
0.1 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
20
0.29 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
6.9
0.35 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
5.7
0.15 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
13.3
0.13 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
15.4
0.12 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
16.7
0.11 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
18.2
0.05 mg
(per 30 g edible portion)
Mezashi (raw)
×
40
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