The amount of Fishes and Shellfishes that contain 2 mg of Vitamin B2 (Riboflavin)
(191 - 200)
0.06 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
33.3
0.01 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
200
0.36 mg
(per 710 g edible portion)
Common octopus (boiled)
×
5.6
0.06 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
33.3
0.02 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
100
0.01 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
200
0.33 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
6.1
0.21 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
9.5
0.17 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
11.8
0.05 mg
(per 125 g edible portion)
Japanese common squid (boiled)
×
40
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